personal trainer amsterdam


Your wishes, expectations, physical- and mental capacity and eventual constraints are the starting point. The coaching is one on one. The relation is based on mutual trust and respect. Additional characterizes are structure, discipline, commitment and above all pleasure.


  • Sports World, Oranjevrijstaatkade 21 Amsterdam
  • An (outdoor) location of your choice
  • At your work
  • At your home


  • Contact by e-mail/phone;
  • Intake and orientating conversation: analysis, appointments and provisional command formulation;
  • Offer and plan of approach: command formulation, goal, approach, timetable, result and rate;
  • Ordering after approval;
  • Excecute mission;
  • Termination and evaluation;